Four Steps for Longevity - Overview

Here is a quick overview of the Body for the Ages Wellness Program that Body for the Ages Founder, Pax Beale, used to completely reverse his severe heart disease, and build a body of his dreams. His goal: to live his maximum genetic lifespan. The results are truly advancing the art of wellness. The specifics of each of these Four-Steps is discussed in detail in the book, Click to Body for the Ages: From Heart Surgery to Bodybuilding Champion. The members-only pages of this Web site also include an in-depth exploration of each Step. Click here to learn how you can become a member of Team Body for the Ages today, and to learn benefits of Team membership.

Step One-- Body for the Ages Delectable Basic Nutrition System


Eat more, Not less. How's that for good news? Eat right! Sophisticated heart fitness experts and bodybuilding enthusiasts both recommend the same delicious low-fat diet. The Body for the Ages, Delectable Basic Nutrion, StepOne, offers an all-encompassing overview of the fundamentals of quality nutrition. Whether your goal is a healthy heart, guaranteed weight loss, reduced heart risks, sexual enhancement (libido), or a body of your dreams. . . the eat more, not less, approach incorporated in the Body for the Ages program means you get to say goodbye to yo-yo dieting forever... and it tastes g-o-o-d!

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Step Two-- Body for the Ages Prescription Method of Training


A recent Harvard School of Public Health Study showed that those who "pump iron" (weight-resistance training) have a 23% lower risk of heart disease, and weight-resistance training is at the core of the Body for the Ages program. While he was recovering from quintuple bypass surgery, champion bodybuilder Pax Beale established his own progressive method for performing prescription anaerobic exercises (a method of weight resistance training) to increase the efficiency of his blood-carrying passageways. This system, which he describes in great detail in his book, facilitated the remodeling of his heart to overcome the negative aspects of an enlarged heart, and to increase its blood flow ability.

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Step Three-- Scientific Nutritional Supplements


Pax Beale is convinced that his use of nutritional supplements was the ultimate key to fully reversing his heart disease, one of which had previously been tested as a drug. Drugs require sophisticated double blind testing methods. Pax wasn't able to rehabilitate his heart, even though he was performing prescription exercise with as much dedication as possible, and following the Body for the Ages Delectable Basic Nutrition System, Step One--until he added the Scientific Nutritional Supplement Step based on Cardio Makeover Creatine/Pyruvate (click) to his regimen. In addition, he experienced the muscle-building and heart benefits of Cardio Soy Protein (click), which not only helped him build a body of his dreams, but strengthened his heart muscle as well.

Take a minute to understand Pax's patented products before you buy. Click on his Declaration Under Penalty of Perjury. We want you to understand the magnitude of these products, and why we guarantee them. Don't go to the non-member on-line store for Big Deal discounts,, or join Team Body for the Ages for the Humongous Deal discounts unless you have the reasoning behind the patented protein and creatine/pyruvate supplements. We seek to educate, not hustle you with our Body for the Ages authorized brand products. Click anytime in the above navigational bar for product services, and an insightful into the Cardio MakeOver Pax used.

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Step Four-- Principle of Total Commitment


Pax Beale knows that you can't make a total commitment--or even a good partial commitment--without the tools of proper motivation. It is the Principle of Total Commitment that binds the entire Body for the Ages lifestyle together. Pax's words of wisdom, and "Go Hard or Go Home" Body for the Ages Wellness Philosophy, are sure to help you find the motivation you need to start reaping the innumerable benefits of committing to a Body for the Ages lifestyle.

Go for the Gold! Here is a fact seldom recognized. The better lifestyle you have, directly effects your level of economic achievement. Stated more succinctly, learn the Miracle of the Body for the Ages Wellness Philosophy, and enhance your chances of becoming a multi-millionaire. And you thought you were only enhancing your physical health, but Body for the Ages impacts your fiscal health as well.

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Mind/Body Connection Wellness

More on the Introduction to Body for the Ages Mind/Body Connection
Involving Four-Step Wellness Program

You now know that the Four-Steps of the Body for the Ages program (Delectable Basic Nutrition System, Prescription Method of Training, Scientific Nutritional Supplements and Principle of Total Commitment) are the required four arrows in your quiver to acquire a Body for the Ages Wellness Philosophy based on the best anti-aging techniques known. Like the archer, the next step is to aim for the target and go for the bull's eye. You are about to acquire an outside body to turn heads at the beach, and an inside body to help you live to your maximum genetic lifesphan. If that doesn't increase your self-esteem, nothing will.

The total breadth of what the Body for the Ages lifestyle will give you, that is to live to your maximum genetic lifespan, is captured in the following graphic representation of the program. In Eastern Philosophy, the MANDALA is a geometric drawing used as a focusing device for one's mind. While our program is not based on Eastern philosophy, the image below does fit the description of the process of using mental focus to visualize the Body for the Ages Anti-Aging lifestyle. So it is the official Body for the Ages Mandala. 

Mind/Body Connection to Wellness Four-Steps

It all starts with you placing a value on your goals, which logic says should include living life to your maximum genetic lifespan. When this happens, your energy is directed toward the Four-Steps represented by the Mandala's diamond. You will then consciously move toward the results of a healthy heart, weight loss/control and a body of your dreams as reflected in the bold triangle. As you progress with the Body for the Ages Wellness Philosophy, the greater the benefits become. These benefits are reflected in the cloverleaf, which are farthest from the diamond in the center. In fact, at a subconscious level, you will weave a fabric of interrelated benefits, that affect your entire life. This turns your subconscious energy inward and back to the center, and the process repeats and reinforces itself.


The Body for the Ages Anti-Aging Mandala

Begin by bringing your attention to the center of the Body for the Ages anti-aging Mandala. Visualize yourself implementing the diamond's Four-Steps and experiencing the triangle's three targeted results (Heart Health, Weight loss, and a body of your dreams). Imagine how good it will feel to reap the benefits of the positive changes described in the Mandala's soft, circular (cloverleaf) lines furthest from the center. Feel how these changes will reinforce your center, and allow the process to perpetuate itself like an autocatalytic reaction of continuous change and growth.

The Body for the Ages Wellness Philosophy

Mandala


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